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AI for Nutrition and Health

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  • AI for Nutrition and Health
AI for Nutrition and Health
  • Generative AI

AI for Nutrition and Health

Description

Students learn to use Claude and ChatGPT as a personal nutrition and health coach — covering nutritional planning and specialized diets, foundational exercise routines, prompt engineering for precise health guidance, recovery and mental wellness, and long-term plan management. By the end of the course, students can build and maintain a complete AI-assisted nutrition and health system on their own. 

What you'll learn in this course?

  • Create nutritionally balanced meal plans tailored to individual goals
  • Adapt meal plans for specialized diets (keto, vegan, gluten-free, and more)
  • Generate basic exercise routines that support broader health goals using Claude / ChatGPT
  • Write precise, effective prompts to get accurate nutrition and health guidance
  • Continuously update and refine a health plan with AI for long-term results

Requirements

just passion for learning

Course Curriculum

  • Lesson 1.1: Welcome: How AI Coaching Works for Nutrition & Health
  • Lesson 1.2: Understanding Your Body: Using AI to Assess Health Goals & Baselines
  • Lesson 1.3: Building Your First AI-Generated Wellness Plan

  • Lesson 2.1: Nutritional Planning Fundamentals
  • Lesson 2.2: Specialized Diets: Keto, Vegan, Gluten-Free & More
  • Lesson 2.3: Meal Prep, Grocery Lists & Macro Tracking with AI

  • Lesson 3.1: Prompt Engineering Techniques for Precise Nutrition & Health Advice
  • Lesson 3.2: AI-Guided Recovery & Wellness: Sleep, Stress & Injury Prevention
  • Lesson 3.3: Mind & Body: AI as a Mental Wellness & Motivation Coach

  • Lesson 4.1: Tracking Progress and Adjusting Plans with AI
  • Lesson 4.2: Building a Sustainable Long-Term Health System
  • Lesson 4.3: Capstone: Your Personalized AI Nutrition & Health Coach

Instructors

Summaya Amad

Summaya Amad

Strategic Communications

My expertise spans strategic communication planning, project ownership, budget management, and data-driven marketing execution. What sets me apart is the ability to work across industries without losing strategic depth adapting quickly, leading confidently, and delivering outcomes that last.

  • Students Unlimited seats
  • Lessons 12
  • Skill level Beginner
  • Language English
  • Certifications Yes
  • Instructor Summaya Amad
PKR 1,200 PKR 1,900 -36% You save PKR 700
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marquee icon AI Skills That Actually Pay
marquee icon New AI Skills Added Regularly
marquee icon Beginner to Pro, Step by Step
marquee icon Mentor360 Guidance Built In
marquee icon 100% Online — Learn Anytime
marquee icon Practical AI Courses, Zero Fluff
marquee icon AI Skills That Actually Pay
marquee icon New AI Skills Added Regularly
marquee icon Beginner to Pro, Step by Step
marquee icon Mentor360 Guidance Built In
marquee icon 100% Online — Learn Anytime
marquee icon Practical AI Courses, Zero Fluff